serves 1
time 20 mins
difficulty moderate
author berock
WEIGHT VOLUME QUANTITY INGREDIENT SCALING INSTRUCTIONS
  1 tsp 1 tsp coconut oil  
  1. add coconut oil to small non-stick pan and heat over medium heat.
  2. add the pieces of turkey, sprinkle with salt and pepper and cook until nice and golden brown ;
  3. add apples and cook until softened, about 2 minutes.
  4. meanwhile, place broccoli in a small bowl and add one tablespoon of water. cover with plastic wrap and cook in the microwave for one minute. remove, drain water and add broccoli to the turkey and apples. stir in cashews, adjust seasoning and continue cooking for about 30 seconds; transfer to a deep plate and reserve;
  5. return pan to the heat, add more oil if necessary and pan fry the eggs to your liking; carefully place them over the chicken mixture and serve immediately.
  1 whole 1 whole red apple* (cut into small cubes)  
150 g   150 g cooked turkey (cut into small cubes)  
150 g   150 g broccoli (florets only)  
  2 whole 2 whole green onions (chopped)  
25 g   25 g raw cashews  
  2 whole 2 whole eggs  
    salt and pepper to taste