|1 cup||1 cup||brown basmati rice||
|3 tsp||3 tsp||olive oil (divided)|
|1/2 cup||1/2 cup||chopped yellow onion|
|2 cup||2 cup||water|
|3/4 tsp||3/4 tsp||salt|
|4 whole (medium)||4 whole||medium boneless skinless chicken thighs|
|salt and pepper|
|1 tsp||1 tsp||italian seasoning|
|4 oz||4 oz||sharp cheddar cheese (grated)|
|1/2 cup||1/2 cup||sour cream|
|steamed fresh broccoli|
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